1.4 Why Relationships End: Emotional Disconnection

Emotional connection is the glue that holds relationships together. It's what makes you feel understood, valued, and deeply connected to your partner. When that connection starts to fade, the relationship shifts from being a source of comfort and support to feeling like an obligation or even a burden. Many couples don't even realise emotional disconnection is happening until the distance between them feels too wide to bridge. If left unaddressed, emotional disconnection can lead to resentment, loneliness, and ultimately, the breakdown of the relationship.

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